Dr Nandipha Magudumana joins us live in studio to chat about lactose intolerance. We continue to hear your powerful stories of fearlessness with First for Women.
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Our masterminds in the kitchen Chefs Chew-Me and Anele are joined by the executive chef from Steenberg Farm, Kerry Kilpin, this Cook-Along Tuesday as we create a starter of courgette and parsley soup, dive into a main of grilled sirloin served with a wholegrain mustard sauce, and delight in a raspberry and vanilla tart dessert! Head over to .za for the full recipe and ingredients list so you can cook along with us! We also connect with wellness educator and life coach Yvette Ratshikhopha about creating the purpose-filled life we want. Join us for another exciting week on Afternoon Express, live every weekday at 5PM on SABC3! With inspiring guests, in-depth conversations and delicious recipes, Afternoon Express remains committed to bringing audiences content that will both entertain and inspire. This and so much more with Afternoon Express, only on SABC3 where the Stage is Yours – Own it!įirst for Women’s latest campaign is encouraging women to step out of the crippling shadow of fear and push our fearlessness to bounds never tested before! Brand ambassador, Zozibini Tunzi, joins us via video call to share her fearless story. We’re easing into the weekend with a delicious recipe as we whip up a Pickled Beetroot and Fish Croquette Salad in our kitchen before breaking it down to everyone’s favourite Friday activity – the Expresso Friday Dance!Ĭatch the Expresso Morning Show every weekday at 06h00 on SABC 3. Graeme spends a day with everyone’s favourite Expresso Frenchies as we get a glimpse into their fabulous lives.
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Sandals are set to be a big spring/summer trend this year and we share some insight into how to get the most practical and fashionable sandal for your wardrobe this season. We also chat to fine artist, Lunga Ntila, who made waves after he was featured in Victoria Secrets’ latest fashion collection. We also share some fun and different ways to get our children to eat in the morning. We’ve also got a poll running on our Facebook page to help Ryle pick out his outfit for the day.įashion & Beauty Editor, Nox Mafu, is in the studio this morning and she shares make-up tips using the Sir John x W.Beauty Volume 3 Range. Thabiso gives us our travel fix as he explores the beauty of the Garden Route and West Coast as local tourism continues to rise after lockdown restrictions were eased. It’s our birthday! The Expresso Morning Show celebrates 10 years on air and to celebrate, we take a trip down memory lane as we look back at some of our highlights throughout the past decade. Do join us for a bonus dash of exciting content at Tea Time from 11:30-12:00 on SABC 3.
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It’s another jam-packed week of the Expresso Morning Show as the series continues to bring viewers a balance of insightful interviews, all the latest recipes, fitness, gadget and health news every weekday between 06h00 and 08h00 AM in a condensed timeslot until the end of November on SABC 3, where the stage is yours – own it.
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